Pehea ka hoʻonui ʻana o ka ʻili ʻawaʻawa i ka ʻai a me ka metabolism?

Mai ka makahiki 2018, ua loaʻa i kā mākou hui kālepa haole kahi ʻano lawelawe ʻoihana, e hāʻawi i nā mea kūʻai aku o ka honua me ka piha o nā ʻoihana kalepa. hiki ke manaʻo maikaʻi ʻole a maʻalahi i kēlā me kēia loulou o ka hui pū ʻana me mākou.